Trainer Singh

Motivation and health tips

💥BECOMING AN ADVANCED DIETER💥 So earlier i re-pos...

2017-10-04 10:31:42 有 2 人說讚

##trainersingh #sikhmuscle #workout #stretching #k...

2017-10-04 00:51:08 有 3 人說讚

Know your body type.. Many of us set out on our re...

2017-10-04 00:50:53 有 14 人說讚

Be nice, no matter what... Where ever you train at...

2017-10-04 00:49:37 有 2 人說讚

DO READ.. Many of us are misinformed with fact " h...

2017-10-04 00:43:02 有 6 人說讚

*do read* Regression in workout Regression as in...

2017-10-04 00:38:05 有 2 人說讚

DO READ!! Earlier i posted on how to "calculate y...

2017-10-04 00:20:37 有 4 人說讚

Step1 Body weight ( in pounds) × 15= maintenance c...

2017-10-03 14:33:11 有 1 人說讚

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2017-09-19 00:35:17 有 2 人說讚

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2017-09-19 00:34:13 有 1 人說讚